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Weight Training & Skin Tightening
Another question I get asked goes along the lines of this…. Does Muscle training/building help prevent loose skin during weight loss? In my personal experience, I believe weight…
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Bodybuilder’s on a Quest
Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it simple, yet to the point.…
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Posters for sale!
POSTERS FOR SALE & ON SALE! 12 x 18! $20 plus $10 shipping & handling! Please Email me for purchasing! THANK YOU for your support! xo
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I’m Now Mobile Friendly
Just to let ya all know now it is https not http. So if you see as unsecured, check url in your browser and don’t forget to rest your bookmark. I updated my…
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Been a while since posting here but…
A most recent photo shoot of my physique. THANKS so much to Ned Mataroso for these fine sunset beach muscle photos! Taken in Huntington Beach LA! At 49, was best shape in a…
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I add another champion to my roaster but this time even bigger is the win!
CONGRATULATIONS LENA!!!! YOU ARE AN AMAZING ATHLETE & PHYSIQUE COMPETITOR!
presents THE BLOG ZONE
