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  • Daily Digest,  Events

    I add another champion to my roaster but this time even bigger is the win!

    / September 3, 2017

    CONGRATULATIONS LENA!!!! YOU ARE AN AMAZING ATHLETE & PHYSIQUE COMPETITOR!

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  • About Me,  Events,  Photography,  Physical,  Store

    Loved this shoot!! 8X10 PHOTOS FOR SALE!

    / February 26, 2017

    Autographed photos for you!  $18 USD plus postage & handling. Email me at:  rhondaquaresma2@hotmail.com if you are interested in purchasing these or others you may have interest in as well!  Thanks so much!…

    read more
  • Events,  Physical

    CONGRATULATIONS to LENA VAJAKAS Women’s Physique (Canadian Nationals)!

    / August 16, 2016

    Congratulations to this high caliber athlete for her first and successful top 5  finish at the Canadian Nationals Women’s Physique category.  This is excellent for her first attendance at such a prestigious event.  The highest…

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  • Daily Digest,  Events,  Physical

    WINGS OF STRENGTH PROMOTES EVENTS!

    / February 29, 2016

    Had so much fun here! Promoter WOS put on this event on the Venice Beach boardwalk. You will know it as the infamous ‘Muscle Beach!’ I met the promoters, Kristel and Jake Wood!…

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  • About Me,  Daily Digest,  Events,  Photography,  Physical

    Time to Express my Heartfelt Thanks! (Part 2) & Merry Christmas and Happy New Year!

    / December 26, 2015

                                                                     …

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  • Events,  Physical

    I did it! Ferrigno Legacy Nov 20, 2015 IFBB Pro Women’s Physique!

    / November 23, 2015

           I participated in Lou Ferrigno’s Show, www.Ferrignolegacy.com, Nov 20, 2015 in Palm Desert, California, USA!  He was my generations favorite muscle monster, and a legendary bodybuilder as most know.  …

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  • Daily Digest,  Events,  Physical,  Store

    Progress Report! 3 weeks out from competition!

    / November 3, 2015

        Welcoming and accepting any last minute sponsors for My upcoming show IFBB Pro womens physique in Palm Springs Nov 20….www.Ferrignolegacy.com! Thank you to MITCH for the gift of the thigh high…

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  • About Me,  Daily Digest,  Events,  Photography

    Let’s Turn up the Heat!

    / November 2, 2015

     

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  • Events,  Physical

    Show Update!

    / September 19, 2015

       So, sigh, I wont be able to make My upcoming show on Oct 10th! I was afflicted with an illness that set me back enough to have to cancel! BUT, don’t you…

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  • Events

    Birthday party at friends place from the Gym was fantastic!

    / March 25, 2015

    So when I’m at the gym, there’s so many interesting people,  but really no time for social chat. So thanks to my gym peer Mike Ryan who trains at Gold’s, it being his…

    read more

Rhondalee 1968-2021(Nov)

Due to Rhondalee's passing the site store is closed.
Please note any donation links that may still be found on site should not be used.

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  • Rhondalee 1968-2021(Nov)
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Rhondalee 1968-2021(Nov)

Rhondalee 1968-2021(Nov)

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Bulk Hackers Interview!

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Thanks Dave Fisher’s Powerhouse Gym!

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RLQ TV: My Youtube Channel Right Here

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