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I add another champion to my roaster but this time even bigger is the win!
CONGRATULATIONS LENA!!!! YOU ARE AN AMAZING ATHLETE & PHYSIQUE COMPETITOR!
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Loved this shoot!! 8X10 PHOTOS FOR SALE!
Autographed photos for you! $18 USD plus postage & handling. Email me at: rhondaquaresma2@hotmail.com if you are interested in purchasing these or others you may have interest in as well! Thanks so much!…
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CONGRATULATIONS to LENA VAJAKAS Women’s Physique (Canadian Nationals)!
Congratulations to this high caliber athlete for her first and successful top 5 finish at the Canadian Nationals Women’s Physique category. This is excellent for her first attendance at such a prestigious event. The highest…
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WINGS OF STRENGTH PROMOTES EVENTS!
Had so much fun here! Promoter WOS put on this event on the Venice Beach boardwalk. You will know it as the infamous ‘Muscle Beach!’ I met the promoters, Kristel and Jake Wood!…
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I did it! Ferrigno Legacy Nov 20, 2015 IFBB Pro Women’s Physique!
I participated in Lou Ferrigno’s Show, www.Ferrignolegacy.com, Nov 20, 2015 in Palm Desert, California, USA! He was my generations favorite muscle monster, and a legendary bodybuilder as most know. …
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Progress Report! 3 weeks out from competition!
Welcoming and accepting any last minute sponsors for My upcoming show IFBB Pro womens physique in Palm Springs Nov 20….www.Ferrignolegacy.com! Thank you to MITCH for the gift of the thigh high…
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Show Update!
So, sigh, I wont be able to make My upcoming show on Oct 10th! I was afflicted with an illness that set me back enough to have to cancel! BUT, don’t you…
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Birthday party at friends place from the Gym was fantastic!
So when I’m at the gym, there’s so many interesting people, but really no time for social chat. So thanks to my gym peer Mike Ryan who trains at Gold’s, it being his…
presents THE BLOG ZONE
