• Success Stories

    Michelle Brent

    IFBB PRO MICHELLE BRENT BODYBUILDER First off, I want to say I actually met RhondaLee after she contacted me about learning physique posing back in 2013. We both knew each other as competitive…

  • Success Stories

    Kevin Quirk

    I started training with RLQ at the age of 47! My weight was 265 ,30% body fat, at 5’11. RLQ training put me on a specific diet and workout plan for my body!…

  • Success Stories

    LeiLa Blue

    I had the honor to work alongside with this amazing human being, RLQ. This person has inspired me with so much depth in the field of health & fitness. She is not just…

  • Success Stories

    Shawn Adams

    I have been training at the gym much of my life and a few years ago I decided to take my training to the next level while remaining true to my personal choice…

  • Success Stories

    Vena Vajakas

    RLQ was my ultimate "soundboard" in guiding me through my process towards my first bodybuilding show. As a coach and mentor, RLQ was truly supportive, patient and knowledgeable... I felt 100% confident stepping…

  • Success Stories

    Peter Veneman

    RhondaLee helped me loose over 56 pounds in 9 months. She provided me with a solid guide to enhance my entire training program, the biggest factor being the diet! I continue maintenance with…

  • Success Stories

    Doug Smith

    I had the privilege of working with RLQ in 1999 when she trained me for my first bodybuilding show. With her help I placed 4th out of 26 competitors and received numerous compliments…

  • Success Stories

    Kim Birtch

    RLQ has been my personal trainer for over 10 years now. The results I have achieved to date are largely due to RhondaLee’s perfect combination of diverse training methods, individualized exercise programs &…

  • Success Stories

    Harlan Wiles

    I started bodybuilding back in 2001. At the time I knew very little about competing and what it took to get on stage. I already had the drive all I needed was guidance…

  • Success Stories

    Aaron Bailey

    My name is Aaron Bailey. I’m a 28 year old small business owner of a successful sports nutrition store from Kingston, Ontario, Canada. I’ve been training for 14 years and competed a few…