I had the privilege of working with RLQ in 1999 when she trained me for my first bodybuilding show. With her help I placed 4th out of 26 competitors and received numerous compliments from several pros about my outstanding conditioning. Over the years I have used RLQ training services to get in shape for bodybuilding as well as motocross racing and she has been able to help me train through a variety of different injuries and I have gotten outstanding results.I have worked with her for over 13 years and couldn’t imagine using another trainer. Thanks for all your help.
Sincerely
Doug Smith