IFBB PRO MICHELLE BRENT BODYBUILDER
First off, I want to say I actually met RhondaLee after she contacted me about learning physique posing back in 2013. We both knew each other as competitive bodybuilders. We finally met after I was competing in Toronto and became fast friends. I knew she did contest prep, so fast forward to 2020 I asked her to help me after trying to make a comeback after 2 years away and now at 63 was tougher to do on my own.
I put friendship aside and put her in charge and I was thoroughly impressed with how she kept on me, changing my diet as see fit up to the very end of peak week, (which is the most difficult ) when we would skype and go over my posing. She also helped me with tweaks to my posing (still should have practiced more, my bad), especially with my core! “tummy in” lol!
I never looked leaner at the young age of 63 when I stepped on stage! Overall as a bodybuilder I could have been a little bigger or thicker, but I had taken a lot of time off, so if we do this together next year, that’s my job in the gym!
I would highly recommend RLQ even if it’s to just get in shape! She puts passion and love into it, my BraveHeart Sister in all ways!
IFBB Pro Bodybuilder
IFBB PRO Bodybuilder