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Bodybuilder’s on a Quest
Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it simple, yet to the point.…
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Been a while since posting here but…
A most recent photo shoot of my physique. THANKS so much to Ned Mataroso for these fine sunset beach muscle photos! Taken in Huntington Beach LA! At 49, was best shape in a…
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I add another champion to my roaster but this time even bigger is the win!
CONGRATULATIONS LENA!!!! YOU ARE AN AMAZING ATHLETE & PHYSIQUE COMPETITOR!
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Loved this shoot!! 8X10 PHOTOS FOR SALE!
Autographed photos for you! $18 USD plus postage & handling. Email me at: rhondaquaresma2@hotmail.com if you are interested in purchasing these or others you may have interest in as well! Thanks so much!…
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CONGRATULATIONS to LENA VAJAKAS Women’s Physique (Canadian Nationals)!
Congratulations to this high caliber athlete for her first and successful top 5 finish at the Canadian Nationals Women’s Physique category. This is excellent for her first attendance at such a prestigious event. The highest…
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VISITING TAMPA BAY, FLA JUNE 12-14TH, 2016!
Contact Me for BOOKING details at rhondaquaresma2@hotmail.com! Thanks! xo
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WINGS OF STRENGTH PROMOTES EVENTS!
Had so much fun here! Promoter WOS put on this event on the Venice Beach boardwalk. You will know it as the infamous ‘Muscle Beach!’ I met the promoters, Kristel and Jake Wood!…
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I did it! Ferrigno Legacy Nov 20, 2015 IFBB Pro Women’s Physique!
I participated in Lou Ferrigno’s Show, www.Ferrignolegacy.com, Nov 20, 2015 in Palm Desert, California, USA! He was my generations favorite muscle monster, and a legendary bodybuilder as most know. …
presents THE BLOG ZONE
